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THE ONLY HOT PILATES IN NIAGARA!

 

Inferno Hot Pilates classes are available to Yoga Vine members with their monthly membership.

 

New member offer: $40 for 30 days of unlimited yoga & hot pilates. The 30 days starts the day you do your first class (not the purchase date). You can also purchase a single class pass for $18. Click here to purchase your pass.

 

WHEN ARE THE HOT PILATES CLASSES? 

Mondays & Wednesdays at 6 am

Thursdays at 6:30 pm

Friday at 12 noon

 

 

What is Hot Pilates?

Inferno Hot Pilates is a training system that combines Pilates principles with High Intensity Interval Training and is performed in a heated room.Inferno Hot Pilates creates long lean muscle mass, burns fat, creates a stronger core, improves circulation and increases flexibility. 

Peformed on a yoga mat, there is zero impact, protecting your joints and muscles from the pounding of other exercises like running or jumping. 

 

Combining cardio and muscle toning, Hot Pilates keeps your heart rate up and boosts metabolism.  It is a transformative full-body workout that is accessible to all body-types and fitness levels.

WHY Inferno Hot Pilates? The simple answer is: Because it works. It creates quick, visible results.