We are excited to be launching our Inferno Hot Pilates classes on April 1st! The classes will be available to Yoga Vine members with their monthly membership.
TOTAL BODY TRANSFORMATION WITH OUR BOOT CAMP:
The classes will also be offered as part of our BOOT CAMP program, for members and non-members who are looking for an whole body transformation.
BOOT CAMP COST:
$250/non members & $125/members
Our 6 week Boot Camp program launches April 1st! For those committed to totally refining their health, the program includes:
* 4 weekly pilates classes
* 4 wellness & nutrition seminars
* Goal setting & ongoing support with our integrated health team
WHEN ARE THE HOT PILATES CLASSES?
(for members & boot camp participants)
Mondays & Wednesdays at 6 am
Thursdays at 6:30 pm
Saturdays at 4 pm
WHEN ARE THE BOOT CAMP SEMINARS?
1. Sunday April 7th 1-2 pm
Key Nutrition Tips & Goal Setting
2. Sunday April 14th 1-2 pm
Leadership Meditation, Dharma Yoga & Life Coaching
3. Sunday April 28th 1-2 pm
Optimal Nutrition Tips Post-Workout & Goals Check-in
4. Sunday May 5th 1-2 pm
Hormones & Weight Loss
Inferno Hot Pilates is a training system that combines Pilates principles with High Intensity Interval Training and is performed in a heated room.Inferno Hot Pilates creates long lean muscle mass, burns fat, creates a stronger core, improves circulation and increases flexibility.
Peformed on a yoga mat, there is zero impact, protecting your joints and muscles from the pounding of other exercises like running or jumping.
Combining cardio and muscle toning, Hot Pilates keeps your heart rate up and boosts metabolism. It is a transformative full-body workout that is accessible to all body-types and fitness levels.
WHY Inferno Hot Pilates? The simple answer is: Because it works. It creates quick, visible results.