We are proud to offer diverse yoga classes for all ages and abilities, including therapeutic hot yoga. We believe that in cultivating your mind body connection, you will feel inspired to live healthier and find more joy in your life. Whether you're just starting out, or an experienced yogi - we are grateful and excited to share our love of this practice with you.
The journey to achieving vitality in one's life is unique to each individual. At The Yoga Vine we can help you to identify with all areas of your health and make choices which promote physical, mental and spiritual wellbeing.
Our highly quailified team will work together with you to customize your self-care plan based on an integrated whole body approach that will help you gain greater insights into your personal map of health.
Deep Tissue Massage, Pregnancy, Sports Massage & Relaxation
Injury rehabilitation, pelvic floor consultation & yoga therapy
OHIP funded sport and exercise medicine consultations
Injury prevention and rapid rehabilitation of your muscles, bones and joints
Science-based nutrition consulting for individuals and families.